Welcome to the 2020 Daniel Fast.
What is the Daniel Fast?
The Daniel Fast is based on verses from the Bible found in Daniel 10:2-3. “In those days I, Daniel, was mourning three full weeks, I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.”
Daniel choose fasting to seek wisdom and knowledge from God. Today as Christian's we also do this fast to seek a more intimate relationship with God while ridding our physical body of unnatural, self-gratifying food and drink.
During the Daniel Fast you will want to concentrate on prayer, Bible study, and reflection. The Daniel Fast is a great way to enter into preparation for growing in the Lord.
If you have a medical condition or are undergoing any medical treatments it is advisable to first consult your physician. You may also want to pray, consult a mature Christian or your pastor before fasting.
The Daniel Fast: The Guidelines
The basic guidelines for the Daniel Fast include eating:
- fruits, nuts
- vegetables
- water only to drink (to flush out toxins) Some say natural fruit juices may be included if they contain no preservatives, sugars, etc., but even those juices should be very limited. Coffee and tea are not permitted.
The Daniel Fast should eliminate all meats, pastries, chips, breads, and fried food.
CLICK THE BUTTON BELOW FOR A COPY OF THE 21-DAY PRAYER FOCUS.